12 Unlimited Potential Behaviors TO Unleash Inner Powerhouse
Everyone aspires to accomplish great things and lead an endless, meaningful life. How can we, however, close the gap between our dreams and reality? The solution is…
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Could Projection of Insecurities Be Sabotaging Your Life?
Has there ever been a time when you unintentionally used someone else to project your anxieties and doubts onto, allowing your inner anguish to be expressed on…
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Feelings Are Not Facts: Shocking Facts About Your Emotions
We’ve all been there: feeling overwhelmed by anger, sadness, or anxiety. In the heat of the moment, it can be easy to believe that our feelings as…
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The Quiet Tyranny of Intellectualized Emotions
“Intellectualized emotions” serve as a defense mechanism in which a person prefers to deal with emotional conflicts by spending excessive time intellectually dissecting and reasoning them rather…
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How Emotionally Unavailable Parents Shape Your Childhood
Many people find it distressing to have emotionally inaccessible parents. These parents may provide for their children’s necessities, but they struggle to establish an emotional bond…
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10 Visible Signs Your Body Is Releasing Trauma
Trauma can take on many different forms and impact both our mental and physical health. Our bodies frequently hold trauma long after the original incident has…
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