Absorbing Others’ Energy: The Hidden Curse of Empaths
Have you ever felt like your mood suddenly changed after being with someone? Often called “absorbing others’ energy,” this effect can leave you mentally drained or strangely…
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Overcome Negativity by Reframing Your Thoughts in 6 Steps
We are frequently caught in an endless cycle of self-doubt and hopelessness, driven by negative thinking. From interpersonal connections to professional pursuits, this mental habit can affect…
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Emotional Dissonance in Relationships: 12 Expert Signs to Spot it
The cognitive dissonance theory applies when new information contradicts your preconceived concepts, attitudes, or beliefs. You may suffer emotional dissonance, but did you know? Cognitive dissonance is…
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160 Profound Overthinking Quotes: Let Go and Live
Overthinking got you down? You’re not alone. Spending hours replaying conversations or overthinking about what-ifs? But sometimes it feels tiring and can even make you feel depressed. Don’t…
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12 Unlimited Potential Behaviors TO Unleash Inner Powerhouse
Everyone aspires to accomplish great things and lead an endless, meaningful life. How can we, however, close the gap between our dreams and reality? The solution is…
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Projection of Insecurities: The Hidden Reason People Blame You
As a defence mechanism, projecting your insecurities can temporarily lighten your load, but over time, it may unknowingly burden others and harm your relationships. If left untreated,…
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