Feelings Are Not Facts: 7 Rare Phrases Can Trick You
We’ve all been there: feeling overwhelmed by anger, sadness, or anxiety. In the heat of the moment, it can be easy to believe that our feelings…
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Overcoming Pretentiousness: What It Really Means to Be Authentic
Pretentiousness Pretentiousness or appearing superior to others is frequently the root cause of deception. In addition to alienating others, this conduct can hinder the development of genuine…
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The Quiet Tyranny of Intellectualized Emotions
“Intellectualized emotions” serve as a defense mechanism in which a person prefers to deal with emotional conflicts by spending excessive time intellectually dissecting and reasoning them…
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Cognitive Dissonance In Relationships: 12 Signs by Experts to Spot it
You place the highest value on honesty in your interactions. Nevertheless, you are constantly justifying your partner’s covert behavior. This internal struggle is among the best…
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How Emotionally Unavailable Parents Shape Your Childhood
Many people find it distressing to have emotionally inaccessible parents. These parents may provide for their children’s necessities, but they struggle to establish an emotional…
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10 Visible Signs Your Body Is Releasing Trauma
Trauma can take on many different forms and impact both our mental and physical health. Our bodies frequently hold trauma long after the original incident…
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