12 Phrases To Defend Yourself Without Sounding Defensive
When a conversation takes an unexpected turn, most people either freeze or overreact. The voice tightens, the heart races, and the following sentence either escalates the argument…
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Embrace Simplicity and Peace with “What Would St. Francis Do?” by Lisa Talarico
In a world that seems to constantly demand more, many of us are yearning for Pathways to Simplicity and peace, purpose, and a return to simpler, more…
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70 Journal Prompts for Women in Midlife to Spark Self Reinvention
Women may experience both excitement and challenges during their midlife. We continually seek ways to connect with our deeper feelings and thoughts, gaining a better understanding of…
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Introspection in Midlife Crisis: 11 Ways to Restructure your Life Through
Introspection in Midlife is when you pause and reflect on your journey. You engage in reflection, and that becomes a natural part of this process; you may…
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Healing from Childhood Criticism Can Transform Your Perspective on Life
Being criticized during childhood impacts everything. People hold those old words for years and make decisions unconsciously. A dad who continually pointed out flaws shaped your reactions, which…
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Understanding Lymphedema: How Drainage Massage Can Help Manage Symptoms
Lymphedema, a condition often overshadowed by its more common counterparts, deserves greater awareness for its impact on a patient’s quality of life. Characterized by painful swelling, primarily…
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