Why People Make Fun of Others and How You Can Deal with It
Dealing with mockery and judgment is something that many of us face at some point in life. You might have been the target of jokes or…
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Anxiety Rehab Facilities That Help You Heal
Anxiety disorders affect millions of people across the United States, making them one of the most common mental health conditions. While outpatient care may be beneficial…
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5 Writing Prompts for Empaths the Secret to Emotional Protection
As an empath, you probably feel emotions deeply, not just your own, but those of others around you. It’s both a gift and a burden. You…
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Strategic Trauma Writing Prompts to Release Trauma Impact
I know the confusion that follows a terrible event. The heavy silence, the racing thoughts, the dread that therapy bills might pile higher than the fear…
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4 Ways of Healing From Trauma to Embrace Setbacks as a Part of life
Do you have first-hand experience of swimming in a vast ocean? You may be moving forward purposefully only to have your sense of peace disrupted by…
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Three Ways to Deal with Everyday Stress Effectively
Stress has become a common factor in everyday life. But stress can be effectively managed with the right tools. This post will uncover three of the…
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