Stuck In Trauma: How To Get Unstuck From Trauma
While travelling down a well-known road, you are abruptly stopped by a car. You get flashbacks of a previous accident, your palms perspire, and your heart…
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The Darvo Narcissist & His Manipulation Tactics
This term, DARVO, is an acronym for “Denial, Attack, and Reverse Victim and Offender.” Avigail Lev, PsyD, founder of Bay Area CBT Centre and CBT online,…
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Am I being gaslighted? 8 Ways to Respond
You may have questioned yourself at some point in life, “Am I being gaslighted?” The practice of gaslighting is one way to abuse and manipulate someone’s…
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Trauma Bond Withdrawal Symptoms: Signs You Need to Know
If you or someone you love has a trauma bond, breaking free is challenging. Trauma attachments are solid and subtle, keeping you in a toxic relationship…
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7 Stages of Trauma Bonding & Recovery
According to specific theories, there are seven stages of trauma bonding, and each one helps to maintain the cycle of tension and melancholy that is frequently…
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What Drives The Mysterious Life Force Energy ?
Have you ever felt like you had an overwhelming feeling of vital energy that made you feel lively and unstoppable? Sometimes, you may also feel sluggish,…
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