Creating a Culture of Support: The Key to Keeping Nurses Long-Term
Nursing isn’t just a job—it’s a calling that demands heart, grit, and a steady hand under pressure. But even the most dedicated nurses can hit a wall…
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101 Soothing Grief Journal Prompts to Reduce the Impact of Loss
Your everyday life and emotions can be profoundly affected when you lose someone or something significant. Like many others who have experienced loss, you may find it…
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10 Signs Your Emotional Eating Disorder Is Running Your Diet
When people turn to food rather than hunger as a coping mechanism, this is known as an emotional eating disorder. This behavior might be brought on by…
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Stigma Around Mental Health Should Not A Taboo Anymore
Mental health affects every aspect of our lives, from relationships to work performance and personal happiness. Yet, for millions of people, it remains a taboo topic. The…
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Signs an Emotional Support Animal May Help in Your Mindfulness Journey
Depression, anxiety, and stress block every attempt at mindfulness, and this is far too common. In this situation, life can quickly feel like a constant storm with…
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Are You Emotionally Strong? Here’s How to Know and Grow
Have you ever noticed how we often think of emotionally intense people as those who seem to keep their feelings in check? It’s almost like we equate…
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