How Emotional Intelligence Supports Conflict Resolution Skills for Students
Conflict resolution is expected for school-going kids with all the work, friends, and group projects. It is an exhausting experience, but the ability to handle it is…
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7 Powerful Impacts of Emotional Intelligence in Counseling
Imagine being able to acknowledge your own or someone else’s feelings easily. You’d probably think that everyone in the world possesses this skill; however, just about 36%…
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Why Does Absorbing Other’s Energy Amplifies Psychic Fatigue?
Have you ever felt like your mood suddenly changed after being with someone? Often called “absorbing other’s energy,” this effect can make you feel mentally drained or…
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Overcome Negativity by Reframing Your Thoughts in 6 Steps
We are frequently caught in an endless cycle of self-doubt and hopelessness by negative thinking. From interpersonal connections to professional pursuits, this mental habit can impact every…
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Emotional Dissonance in Relationships: 12 Expert Signs to Spot it
The cognitive dissonance theory applies when new information contradicts your preconceived concepts, attitudes, or beliefs. You may suffer emotional dissonance, but did you know? Cognitive dissonance is…
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160 Profound Overthinking Quotes: Let Go and Live
Overthinking got you down? You’re not alone. Spending hours are you replaying conversations or overthinking about what-ifs? But sometimes it feels tiring and can even make you feel…
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