Transforming Medicated Weight Loss Journey with self care
Post written in collaboration with Eric Baker As the rates of obesity continue to rise in the US and globally, the demand for effective weight loss solutions…
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100+ Love Affirmations for self-esteem & Relationships
Love affirmations help you focus on positive thoughts about love. They can boost self-love and improve your relationships. Saying these affirmations daily can shift your mindset. You…
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Gratitude List: 100+ Things to Be Grateful For
A gratitude list is a personal collection of things, people, experiences, or moments that you are thankful for. It’s a simple but intentional practice of writing down…
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7 Critical Impacts of Emotional Dissonance in Relationships
When fresh knowledge conflicts with your preconceived notions, attitudes, or beliefs, you’ve undoubtedly heard of the cognitive dissonance theory. You may experience this same type of emotional…
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9 Silent Feminine Energy Traits You Shouldn’t Ignore
All of us, regardless of gender, possess strong feminine energy traits. It involves embracing your feelings, having faith in your instincts, and being in harmony with your…
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60 Uplifting Hobbies for Women Who Feel Lost in Routine
Have you ever been bored and clueless about what to do with the time you have? Is your routine boring you? Are you sick and tired of…
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