17 Irrestible Books on feminine energy to Understand your feminine power
What is feminine energy? Years ago, I had no idea how deeply my lack of understanding affected my life. Surviving under a hard shell and being a…
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Why Does a Dynamic Personality Is the Life of the Party?
Ever come across someone with a vibrant personality? They are the type of people who radiate confidence in whatever they do, inspire others around them, and effortlessly…
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the Psychological Impact of Dominant Culture on Mental Health
The dominant culture is the values, beliefs, customs, and norms most people accept and adhere to. People’s lives, interactions, and perspectives on the world around them are…
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7 Ways to Cope When Feeling Personally Attacked
We are aware that personal attacks can take many different forms, ranging from character assassination and cyberbullying to harsh remarks and criticism. My objective is to give…
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Escaping from Reality – Avoidance Or Healing?
Harmful escape from activities may provide temporary relief, but their long-term effects can be detrimental. They act as a Band-Aid, avoiding underlying issues and addictive behaviours impacting physical and psychological health. Disconnecting from facts intensifies feelings of isolation as individuals withdraw socially to delve deeper into their escape world. Recognizing and addressing the root causes is crucial to break this harmful cycle.
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