Understanding Sibling Struggles: Coping with ‘I Hate My Sister’ Feelings
You know that feeling when you think, “I hate my sister”? It’s tough. There can be many reasons behind those emotions, which are often personal. Sharing sometimes…
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Codependency vs. Interdependency: Building Healthy Relationship Dynamics
Despite their frequent interchangeability, codependency and interdependency have somewhat different definitions. One person becoming unduly dependent on another for their emotional and physical needs is known as…
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8 Ways to Boost Your Emotional Curiosity: The Quest Within
Developing an interest in the emotions that influence people’s words, behaviors, and decision-making is what emotional curiosity means, not becoming emotionally charged or curious about emotionally charged…
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Pent-up aggression: Causes, effects, and 16 ways to manage
The simmering storm within I have always been a little hot-headed. Although I may appear calm on the outside, I harbor a seething tempest of repressed anger…
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7 Secrets to a Polished Personality
Like a beautifully created gem, a polished personality exudes an alluring fusion of warmth, genuineness, and empathy. It reaches far into one’s innermost nature and beyond outward…
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Enmeshment Trauma: Causes, Effects, and Healing
A dysfunctional family dynamic is referred to as “family enmeshment” when there is an excessively high degree of emotional attachment and dependence among family members. Enmeshed families…
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