Pain Makes Sense:When the World Hurts by Liz Moyer Benferhat
Why “Pain Makes Sense” in Today’s World The world today feels heavy for many people. Climate injustice, conflict, social division, and constant uncertainty leave us stressed…
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ACT Therapy Companion for Trauma: A Simple Path to Mental-Emotional Wellness
Finding peace after trauma or emotional pain can feel overwhelming. Many adults experience anxiety, fear, or sadness that makes everyday life difficult. If you often feel…
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The Wizard of Cause: A Path to Remembering Your Wholeness by Heidi Heron
If you’ve ever paused in the middle of your busy life and wondered, “Is this really all there is?”, then The Wizard of Cause: A Path…
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The Hidden Link Between Autonomy and Its Implications for Human Identity
The Skeptic’s Paradox: A Nonpartisan Guide to the Riddles of Free Will by Dario Tonelli The Skeptic’s Paradox: A Nonpartisan Guide to the Riddles of Free…
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Book Review: Success By 1000 Cuts – The Road to Everlasting Happiness and Success
Introduction Success By 1000 Cuts: A Complete and Methodical Approach to Building the Foundations for Everlasting Happiness and Success by Hamish Armstrong is a refreshing, practical,…
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Book Review: Heal Your Wound – A Doctor’s Guide for Hard-To-Heal Wounds by Dr. Alvin May
If you’ve ever struggled with a wound that refuses to heal, Heal Your Wound: A Doctor’s Guide for Hard-To-Heal Wounds by Dr. Alvin May is a…
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Book Review: Breaking the Silence – A Guide to Understanding Domestic Violence
Introduction to “Breaking the Silence” Breaking the Silence: A Guide to Understanding Domestic Violence by Mr. John Aaron Mwale is a powerful and emotional book that…
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Advanced Wallet Life Support Book Review: A Lifesaving Financial Guide for Medical Residents
If you’re navigating the demanding world of medical training, Advanced Wallet Life Support by Dr. Joshua Feblowitz and Dr. Paul Jansson might be the resuscitation your…
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The Power of Visualization in Sports: Why Ken Jee’s Handbook Is a Game-Changer for Mental Performance
In The Visualization Handbook for Elite Athletes, Ken Jee delivers a timely, evidence-driven manifesto on the power of visualization as a core performance tool, not a…
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Love Your Life After 50 by Mari Vasan – A Guide to Reclaiming Radiance and Joy
A Fresh Perspective on Life After 50 For many women, reaching 50 can feel like stepping into unfamiliar territory. Hormonal shifts, empty nests, and changing roles…
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