from Self-Abandonment to Healing and Empowerment
Many people find that the issue of “self-abandonment” is a significant obstacle to the difficult process of self-discovery and personal growth. It is a topic that is…
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The Polished Professional :12 Must-Have Behaviors That Set You Apart
12 Behaviours of the Polished Professional Becoming knowledgeable isn’t the only way to stand out in the modern work environment. It’s about how you conduct yourself, collaborate…
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Racial Ambiguity: 12 Empowering Identity Hacks for Real Belonging
Mixed-race people, or those with racial Ambiguity, are individuals who are perceived as belonging to multiple racial or ethnic groups. It is a valuable aspect of our…
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11 Ways To Figure Out Why You Feel Like “What’s wrong with me”
The question, “What’s wrong with me?” may arise for a variety of reasons. It may be a result of our anxiety, stress, or depression. A challenging period…
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6 ways to Live Life Without Regrets
We’ve all made decisions we probably wouldn’t make again, but does that mean we must live in regret? Have you ever made a decision that you later…
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Sleep Problems And Coping Strategies
It can be difficult to comprehend how coping mechanisms, sleep difficulties, insomnia, depression, and depressive symptoms are all closely related. You see, a lot of individuals suffer…
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