Behaviors That Keep You Trapped in Misery and Slowly Drain Your Life
Behaviors that keep you trapped in misery feel normal to you because you have practiced them for years. You might even think that they keep you…
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11 Ways To Protect Emotional Boundaries When You Are The Scapegoat Of Your Family
When you are the scapegoat of your family, it can feel like you’re constantly entering the same room and feeling “guilty” before you even say anything….
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When Someone Tries to Push Your Buttons They Use 35 Uncertain Phrases
When someone tries to irritate you, it usually begins with a familiar feeling that makes your shoulders lift, your stomach contract, and you feel as though…
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People Who Avoid Taking Responsibility Always Use 12 Phrases
You begin to see trends when you spend enough time with people who avoid taking responsibility. These statements seem innocuous at first, but as time goes on, you…
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9 Ways To Manage Your Own Toxic Behaviours Like a Pro
You already know this: when you decide to “do better” and then watch yourself act in the same hurtful way again, it feels awful. You replay…
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11 Strategies You Are Using on Difficult People Without Even Knowing It
You might not realize the strategies you are using on difficult people already in your daily life, to protect your peace of mind and not to…
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