The Quiet Tyranny of Intellectualized Emotions
“Intellectualized emotions” serve as a defense mechanism in which a person prefers to deal with emotional conflicts by spending excessive time intellectually dissecting and reasoning them…
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Cognitive Dissonance In Relationships: 12 Signs by Experts to Spot it
You place the highest value on honesty in your interactions. Nevertheless, you are constantly justifying your partner’s covert behavior. This internal struggle is among the best…
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How Emotionally Unavailable Parents Shape Your Childhood
Many people find it distressing to have emotionally inaccessible parents. These parents may provide for their children’s necessities, but they struggle to establish an emotional…
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10 Visible Signs Your Body Is Releasing Trauma
Trauma can take on many different forms and impact both our mental and physical health. Our bodies frequently hold trauma long after the original incident…
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12 Ways To Practice Detachment For Deep Emotional Sanity
People often find it challenging to practice Detachment because they are overly attached to relationships, expectations, and outcomes. Emotional exhaustion, disappointment, and anxiety are brought on…
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Resentment in Relationships: How to Identify and Overcome It
Is negativity in your relationship growing like a weed? Do you frequently feel resentful, angry, or harbor grudges against your spouse? These could be indicators of…
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