11 Ways Emotional Wounds of Adult Children Keep Parents in Silent Pain
You don’t expect to be lying awake at 2 a.m. because of your grown child, replaying old arguments, rereading text messages, wondering how the same family that…
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11 Signs That Show You Are Carrying Too Many Burdens
You understand what it’s like to carry too many burdens if you’ve ever felt burdened by life. This expression refers to the emotional, mental, and even physical…
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11 Reasons of Resurfacing Passive Aggressive Behaviours Under Emotional Strain
When a person has previously managed an emotional habit, but it begins resurfacing passive aggressive behaviours again at a particular hardship, it can feel frustrating for them…
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11 Examples of Mild Narcissism to Protect Yourself
Everyday your actions may conceal milder forms of narcissism. Dramatic abuse or continuous bragging may not be evident to you. However, minor cases of narcissism commonly infiltrate…
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8 Traits of Cold-Hearted People: Turning Pain into Wisdom
We meet cold-hearted people more often than we realize. They leave us feeling lost and sap energy from relationships. I’ve encountered some of these issues in my…
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23 Toxic Family Behaviors to avoid for Emotional Freedom
Our families shape our sense of belonging; however, toxic practices such as favoritism, financial control, or emotional manipulation can harm trust, undermine self-worth, and limit independence. Imagine…
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