15 Psychological Effects of Being Single For Too Long
Numerous phases and situations occur in life, and you know what? One of them is being unmarried. Some people may have it for a short time, while…
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Emotional Shut Down: 6 ways to Avoid During Arguments
Has there ever been a day when your heart wanted to hide and curl up? When everything around you feels too noisy, demanding, or overpowering, all you…
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10 Stages of Grief & Strategies for HealingÂ
Grief can be so overwhelming that it feels like you’re adrift. Everybody has a different experience with it, and the feelings can be pretty complex. Nevertheless, knowing…
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Overcoming indecisiveness 12 powerful ways to stop silent suffering
Indecisiveness can stall your life. You want to move forward, but choices seem heavy. The uncertainty, fear, and internal conflict keep you frozen in place. In this…
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Tension in the Neck and Shoulders From Anxiety
Finding stiffness or tension in the neck and shoulders might make you feel as though you’re carrying an extra burden that is affecting your physical and emotional…
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Childhood Emotional Neglect: Signs, Effects, & How to Heal
Childhood Emotional Neglect (CEN) is a frequently misinterpreted, emotionally neglected, and disregarded component of mental health that can affect a person’s emotional health for a long time….
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