Can Traumatic Invalidation Shape Our Lives?
A form of emotional abuse known as “traumatic invalidation” is when someone’s ideas, emotions, or experiences are invalidated, rejected, or ignored by close ones. This can occur…
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What Happens When You Stop Listening to Negativity inside and outside
With all the noise in today’s environment, becoming entangled in the never-ending barrage of negativity is simple. Negativity may creep into our lives, clouding our ideas, lowering…
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Triggers For Empaths: Recognizing and Managing Emotional Overload
As an empath, you are familiar with what it’s like to be profoundly affected by the feelings of others. You could feel overwhelmed or attuned to someone…
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Do You Have a Fear of Power? Why You Should and How to Overcome It
The idea of power is fascinating. It can do tremendous good, but it also can do huge harm. It should come as no surprise that many people…
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Breaking Free from the Vicious Cycle of Shame
Greetings, friend! Let us examine a subject that may be well-known to many: the “cycle of shame,” which is often experienced but rarely spoken. Everyone has gone…
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Understanding Sibling Struggles: Coping with ‘I Hate My Sister’ Feelings
You know that feeling when you think, “I hate my sister”? It’s tough. There can be many reasons behind those emotions, which are often personal. Sharing sometimes…
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