Breaking Free from the Vicious Cycle of Shame
Greetings, friend! Let us examine a subject that may be well-known to many: the “cycle of shame,” which is often experienced but rarely spoken. Everyone has gone…
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I Hate My Sister? 11 Signs To Understand What’s Really Going On
You know that feeling when you think, “I hate my sister”? It’s tough. There can be many reasons behind those emotions, which are often personal and unique…
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Codependency Vs Interdependency: Are You in a Healthy Bond?
Despite their frequent interchangeability, Codependency and Interdependency have somewhat different definitions. One person becoming unduly dependent on another for their emotional and physical needs is known as…
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8 Ways to Boost Your Emotional Curiosity: The Quest Within
Developing an interest in the emotions that influence people’s words, behaviors, and decision-making is what emotional curiosity means, not becoming emotionally charged or curious about emotionally charged…
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How Self-Abandonment Quietly Breaks Your Heart
Many people find that the issue of “self-abandonment” is a significant obstacle to the complex process of self-discovery and personal growth. It is often a taboo topic,…
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Pent-up aggression: Causes, effects, and 16 ways to manage
The simmering storm within I have always been a little hot-headed. Although I may appear calm on the outside, I harbor a seething tempest of repressed anger…
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