Stop Controlling Your Thoughts with 7 Fresh Perspectives
You may often try to control your thoughts, especially when they’re negative or anxiety-inducing. But is this constant monitoring and controlling helpful? Let’s figure out why this…
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13 Core Areas of Life To Work On For A Curious Mind’s Exploration
Fulfillment has never been more vital in a society that frequently seems chaotic and fast-paced. Establishing worthwhile objectives can serve as the compass that points us in…
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The Meditative Art of Traditional Soap Making
Making soap by hand connects us deeply to ancient practices that have nurtured both body and soul for generations. This craft offers more than just a way to…
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7 Powerful Impacts of Emotional Intelligence in Counseling
Imagine being able to acknowledge your own or someone else’s feelings easily. You’d probably think that everyone in the world possesses this skill; however, just about 36%…
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Overcome Negativity by Reframing Your Thoughts in 6 Steps
We are frequently caught in an endless cycle of self-doubt and hopelessness, driven by negative thinking. From interpersonal connections to professional pursuits, this mental habit can affect…
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Stop Being Nice: Why It’s Time to Set Boundaries
From an early age, we are frequently instructed to be kind. We are instructed to be kind, friendly, and friendly. Although these are worthy characteristics, there is…
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