Getting Ready for Labor: What 36 Weeks Pregnant Looks Like
Pregnancy is a transformative journey; by the time you are 36 weeks pregnant, you’re entering the final stretch. You’re just four weeks away from your due date….
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50 Self-Esteem Journal Prompts TO Boost Your Confidence
Our sense of self-worth significantly impacts our everyday interactions and mental health. Sadly, many of us suffer from low self-esteem, which may limit our potential. We can…
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Male Validation Trap and the Secret to Overcoming It
Let’s talk about male validation, which is something that many of us have experienced, to be honest, but tend to be hesitant to share in public. Regardless…
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10 Signs Your Emotional Eating Disorder Is Running Your Diet
When people turn to food rather than hunger as a coping mechanism, this is known as an emotional eating disorder. This behavior might be brought on by…
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Mental Health care Across Lifespan – From Childhood to Old Age
Mental health care is a crucial element that shapes our ability to steer through life’s challenges and build fulfilling relationships. Unlike physical health, which often receives more…
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Ways a Psychology Degree Helps You Understand and Support Mental Health
Understanding emotional challenges and the skills needed to address them has become increasingly important. Academic psychology degree programs centered on human development and behavioral studies equip individuals…
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