11 Ways People Test Your Emotional Resilience Without You Noticing
Feeling emotionally “on edge” for no apparent reason results in a silent fatigue. You mentally replay talks, ponder why seemingly insignificant remarks have such an enormous…
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When Someone Tries to Push Your Buttons They Use 35 Uncertain Phrases
When someone tries to irritate you, it usually begins with a familiar feeling that makes your shoulders lift, your stomach contract, and you feel as though…
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9 Ways To Manage Your Own Toxic Behaviours Like a Pro
You already know this: when you decide to “do better” and then watch yourself act in the same hurtful way again, it feels awful. You replay…
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11 Strategies You Are Using on Difficult People Without Even Knowing It
You might not realize the strategies you are using on difficult people already in your daily life, to protect your peace of mind and not to…
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