Feelings Are Not Facts: Shocking Facts About Your Emotions
We’ve all been there: feeling overwhelmed by anger, sadness, or anxiety. In the heat of the moment, it can be easy to believe that our feelings as…
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Stop letting intellectualized Emotions determine your decisions.
“Intellectualized emotions” serve as a defense mechanism in which a person prefers to deal with emotional conflicts by spending excessive time intellectually dissecting and reasoning them, instead…
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Childhood Emotional Neglect: Signs, Effects, & How to Heal
Childhood Emotional Neglect (CEN) is a frequently misinterpreted, emotionally neglected, and disregarded component of mental health that can affect a person’s emotional health for a long time….
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