Compulsive vs Impulsive Behavior: 4 Ways to Break Free
Human conduct is complicated. Sometimes we act instinctively and without giving it any thought. At other times, even when an action doesn’t bring us happiness, we are…
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Stop Listening to Negativity Before It Destroys Your
In a world filled with noise, it’s easy for negativity to shape how we think and feel. Stop listening to negativity inside and outside — the doubts…
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Triggers For Empaths: Recognizing and Managing Emotional Overload
As an empath, you are familiar with what it’s like to be profoundly affected by the feelings of others. You could feel overwhelmed or attuned to someone…
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Fear of Power? Stop Shrinking Secretly Without Guilt
Many people don’t realise they have a fear of power, but it quietly shapes how they live and lead. This fear makes you hide your ideas, doubt…
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How Self-Abandonment Quietly Breaks Your Heart
Many people find that the issue of “self-abandonment” is a significant obstacle to the complex process of self-discovery and personal growth. It is often a taboo topic,…
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Racial Ambiguity: 12 Empowering Identity Hacks for Real Belonging
Mixed-race people, or those with racial Ambiguity, are individuals who are perceived as belonging to multiple racial or ethnic groups. It is a valuable aspect of our…
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