How Social Work Teaches You to Be a Better Friend and Listener
Having good friends is an unmatchable joy in life. We all want people to confide in and to lend a helping hand when things go south. However,…
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Absorbing Others’ Energy: The Hidden Curse of Empaths
Have you ever felt like your mood suddenly changed after being with someone? Often called “absorbing others’ energy,” this effect can leave you mentally drained or strangely…
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Overcome Negativity by Reframing Your Thoughts in 6 Steps
We are frequently caught in an endless cycle of self-doubt and hopelessness, driven by negative thinking. From interpersonal connections to professional pursuits, this mental habit can affect…
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Stop Being Nice: Why It’s Time to Set Boundaries
From an early age, we are frequently instructed to be kind. We are instructed to be kind, friendly, and friendly. Although these are worthy characteristics, there is…
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Why INFJ Women in Their 30s Feel Both Lost and Empowered
Being an INFJ woman in your thirties can feel like you’re navigating through a maze. You might be achieving a lot in your career and personal life,…
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200+ Epic Gratitude List Ideas for Tough Times
A gratitude list is a personal collection of things, people, experiences, or moments that you are thankful for. It’s a simple but intentional practice of writing down…
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