12 Phrases To Defend Yourself Without Sounding Defensive
When a conversation takes an unexpected turn, most people either freeze or overreact. The voice tightens, the heart races, and the following sentence either escalates the argument…
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Embrace Simplicity and Peace with “What Would St. Francis Do?” by Lisa Talarico
In a world that seems to constantly demand more, many of us are yearning for Pathways to Simplicity and peace, purpose, and a return to simpler, more…
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The Couples Communication Handbook Review
The Skills You Never Learned for the Marriage You Always Wanted is a must-read for anyone looking to strengthen their relationship. This book is a practical, down-to-earth…
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70 Journal Prompts for Women in Midlife to Spark Self Reinvention
Women may experience both excitement and challenges during their midlife. We continually seek ways to connect with our deeper feelings and thoughts, gaining a better understanding of…
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Understanding Lymphedema: How Drainage Massage Can Help Manage Symptoms
Lymphedema, a condition often overshadowed by its more common counterparts, deserves greater awareness for its impact on a patient’s quality of life. Characterized by painful swelling, primarily…
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8 Traits of Cold-Hearted People: Turning Pain into Wisdom
We meet cold-hearted people more often than we realize. They leave us feeling lost and sap energy from relationships. I’ve encountered some of these issues in my…
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