Overcoming indecisiveness 12 powerful ways to stop silent suffering
Indecisiveness can stall your life. You want to move forward, but choices seem heavy. The uncertainty, fear, and internal conflict keep you frozen in place. In this…
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Tension in the Neck and Shoulders From Anxiety
Finding stiffness or tension in the neck and shoulders might make you feel as though you’re carrying an extra burden that is affecting your physical and emotional…
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Childhood Emotional Neglect: Signs, Effects, & How to Heal
Childhood Emotional Neglect (CEN) is a frequently misinterpreted, emotionally neglected, and disregarded component of mental health that can affect a person’s emotional health for a long time….
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Is It Anxiety Or Intuition? How To Trust Your Inner Wisdom
The process of navigating the maze of emotions can be extremely challenging. Whether it’s intuition or worry talking to us is one mystery that frequently leaves us…
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Cognitive Dissonance: Theory, Examples
What causes cognitive dissonance? Inconsistencies in an individual’s beliefs, attitudes, or behaviors can lead to cognitive dissonance. Cognitive dissonance occurs when contradicting facts or experiences cast doubt…
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8 Important Social Skills For Kids And How To Teach Them
Young children and teenagers must have strong social skills to succeed and thrive. These abilities are excellent predictors of future success. Youngsters must be able to…
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