Could Projection of Insecurities Be Sabotaging Your Life?
Has there ever been a time when you unintentionally used someone else to project your anxieties and doubts onto, allowing your inner anguish to be expressed on…
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Master Manipulators: 12 Signs You’re Dealing with One
Key Points Manipulation is a subtle yet pervasive factor in our daily lives that influences everything from interpersonal relationships to business dynamics. Despite the fact that it…
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Feelings Are Not Facts: Shocking Facts About Your Emotions
We’ve all been there: feeling overwhelmed by anger, sadness, or anxiety. In the heat of the moment, it can be easy to believe that our feelings as…
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Stop letting intellectualized Emotions determine your decisions.
“Intellectualized emotions” serve as a defense mechanism in which a person prefers to deal with emotional conflicts by spending excessive time intellectually dissecting and reasoning them, instead…
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Growing Up with Emotionally Unavailable Parents
Many people find it distressing to have emotionally inaccessible parents. These parents may provide for their children’s necessities, but they struggle to establish an emotional bond…
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10 Visible Signs Your Body Is Releasing Trauma
Trauma can take on many different forms and impact both our mental and physical health. Our bodies frequently hold trauma long after the original incident has…
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