How Self-Abandonment Quietly Breaks Your Heart
Many people find that the issue of “self-abandonment” is a significant obstacle to the complex process of self-discovery and personal growth. It is often a taboo topic,…
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The Polished Professional :12 Must-Have Behaviors That Set You Apart
12 Behaviours of the Polished Professional Becoming knowledgeable isn’t the only way to stand out in the modern work environment. It’s about how you conduct yourself, collaborate…
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Racial Ambiguity: 12 Empowering Identity Hacks for Real Belonging
Mixed-race people, or those with racial Ambiguity, are individuals who are perceived as belonging to multiple racial or ethnic groups. It is a valuable aspect of our…
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Feeling “What’s Wrong With Me?” — 11 Ways to Find Out Why
The question, “What’s wrong with me?” may arise for a variety of reasons. It may be a result of our anxiety, stress, or depression. A challenging period…
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6 ways to Live Life Without Regrets
We’ve all made decisions we probably wouldn’t make again, but does that mean we must live in regret? Have you ever made a decision that you later…
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Sleep Problems And Coping Strategies
It can be difficult to comprehend how coping mechanisms, sleep difficulties, insomnia, depression, and depressive symptoms are all closely related. You see, a lot of individuals suffer…
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