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Let’s explore the true psychology of friendship instead of buddy zones and squad objectives! We have a network of friends, intimate partners, and perhaps even a soulmate. What exactly distinguishes these levels of friendship, though, beyond their labels? Why do some relationships flourish while others decline through levels of friendship? It’s time to move past…
Have you ever stumbled upon a part of yourself you wished you could hide away? We all have aspects of our personality, emotions, and desires that we deem “unacceptable” or “unworthy.” These hidden facets, often stemming from past experiences, trauma, or societal conditioning, form our shadow selves. But what if we could embrace them using…
The shadows of our psyche, such as suppressed feelings, limiting ideas, and unconsciously held patterns, can also be found there, along with unrealized potential. Although it can be difficult to start a shadow work journey, it can be life-changing if you have the appropriate guidance. And shadow workbooks are useful in this situation. What Is…
Everyone appreciates being able to relate to people and share in their pleasures and sorrows. This empathy reserve, however, can occasionally overflow, leaving us emotionally tired and worn out. The bad side of compassion, my friends, is toxic empathy. It’s not only listening with empathy; it’s absorbing another person’s pain and combining your feelings with…
Do you have frequent episodes of impatience, anxiety, and emotional outbursts? It is possible that these could indicate a dysregulated neurological system. You need a healthy nervous system to lead a balanced life. The body’s nervous system malfunctioning is known as a dysregulated nervous system. A wide range of mental and physical issues may result…
Compulsive Vs. Impulsive behaviors are characterized by the inability to resist urges or impulses, but their underlying motivations and consequences differ. Despite their apparent similarities, impulsivity and compulsivity are relatively separate brain processes linked to several mental health issues. To deal with the complexity of human psychology, one must understand the difference between impulsive and…
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