User-agent: *  
Disallow: /wp-admin/ 
Disallow: /wp-includes/
Disallow: /wp-feed/
Disallow: /feed/
Disallow: /comments/feed/
Disallow: /tag/*/feed/
Disallow: /category/*/feed/
Disallow: /feed/
Disallow: /*?feed=
Disallow: /tag/
Disallow: /*?amp=1


Allow: /wp-content/uploads/
Allow: /wp-admin/admin-ajax.php

Allow: /sitemap_index.xml
Allow: /post-sitemap.xml
Allow: /page-sitemap.xml
Allow: /category-sitemap.xml
Allow: /local-sitemap.xml
User-agent: GPTBot
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: *
Allow: /llms.txt

Disallow: /lifestyle-relationships/lifestyle/


Sitemap: https://innermasteryhub.com/post-sitemap.xml
Sitemap: https://innermasteryhub.com/page-sitemap.xml
Sitemap: https://innermasteryhub.com/category-sitemap.xml
Sitemap: https://innermasteryhub.com/local-sitemap.xml