Navigating through the labyrinth of emotions can be quite a complex task. One puzzle that often leaves us scratching is whether it’s anxiety or intuition
Category: Mind & Brain
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What causes cognitive dissonance? Cognitive dissonance is caused by a discrepancy between a person’s beliefs, attitudes, or behaviours. When inconsistent information or experiences challenge an
I strongly believe in establishing a balance in all spheres of life. I don’t try to control the events of my own life; rather, I
Cognitive health is crucial to overall health and well-being (Bart et al.,2018). Your brain remains active twenty-four hours a day. Though plenty of brain exercises
More and Better Relationships Young children and teenagers must have strong social skills to succeed and thrive. These abilities are excellent predictors of future success.